Personalized food & lifestyle coaching
IF YOU ARE READY TO MAKE CHANGE, READY TO STOP THE DIET ROLLER COASTER, START FEELING LIKE THE BEAUTIFUL, CONFIDENT WOMEN THAT YOU ARE, THEN LET'S CHAT. I WANT TO LEARN ALL ABOUT YOU AND FIGURE OUT HOW BEST TO HELP YOU BECOME THAT CONFIDENT WOMAN WHO EATS CAKE AS SHE PLEASES.
THIS IS WHAT private coaching LOOKS LIKE:
1:1 coaching might be right for you if:
You've tried E-V-E-R-Y-T-H-I-N-G from crazy diets to weight loss challenges, meal plans, and group courses but non of that has actually worked long-term.
You are ready for real, lasting change so you can stop focusing on food and start focusing on living the life you want.
You’ve head about my Eat Without Guilt program, but prefer personalized coaching on the areas where you need most help.
You are willing to do what it takes to go deeper and understand why you eat the way you eat.
You feel like we are friends, even though we may have never met!