ENJOY EVERY BITE,

LEAVE THe GUILT BEHIND.

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hello, beautiful - i’m so glad you’re here!

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Hi, my name is Bertha. I am a Holistic Health Coach guiding women to feel energized and confident everyday through food and lifestyle.

I strongly believe that living a mindful, joyful and inspired life is what keeps us going and I would love to help you discover how.  


THIS IS NOT ABOUT A "NEW DIET"OR A QUICK FIX, IT'S ABOUT DEVELOPING A NEW RELATIONSHIP WITH YOURSELF AND CREATING THE LIFE YOU WANT.


 

"THE JOURNEY OF A THOUSAND MILES BEGINS WITH ONE STEP"

                                                                                                                   - lao tzu

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