hello, beautiful - I'M SO GLAD YOU'RE HERE!
Hi, my name is Bertha. I am a Holistic Health Coach guiding women to feel energized and confident everyday through food and lifestyle.
I strongly believe that living a mindful, joyful and inspired life is what keeps us going and I would love to help you discover how.
This is not about a "new diet"or a quick fix, it's about developing a new relationship with yourself and creating the life you want.
"THE JOURNEY OF A THOUSAND MILES BEGINS WITH ONE STEP"
- lao tzu