LET YOUR BODY BE YOUR GUIDE
hello, beautiful - i’m so glad you’re here!
My name is Bertha. I am a Holistic Health Coach guiding women to feel energized and confident everyday through food and lifestyle.
I strongly believe that living a mindful, joyful and inspired life is what keeps us going and I would love to help you discover how.
THIS IS NOT ABOUT A "NEW DIET"OR A QUICK FIX, IT'S ABOUT DEVELOPING A NEW RELATIONSHIP WITH YOURSELF AND CREATING THE LIFE YOU WANT.
"THE JOURNEY OF A THOUSAND MILES BEGINS WITH ONE STEP"
- lao tzu